Addiction Therapy

Cognitive-Behavioral Therapy Techniques That Work

In recent decades, more research than ever before has emerged on how our thoughts affect actions and outcomes. The way…

4 years ago

CBT vs. DBT in Substance Use Treatment

One thing that has become clear over the years is that there is no one-size-fits-all treatment approach for recovering from…

4 years ago

Is Group Therapy Necessary for Recovery?

Getting in front of people to talk about your addiction can seem like an impossible experience. That’s the impression many…

4 years ago

8 Benefits of Individual Therapy

Overcoming drug and alcohol addiction means embracing a variety of therapy types. Individual therapy is perhaps one of the most…

4 years ago

Addiction Treatment That’s Not 12-Step

Addiction treatment and recovery isn’t a “one-size-fits-all” approach. Several popular treatment models, such as the well-known 12-step program developed by…

4 years ago

The Relationship Between Anxiety and Addiction

The more you learn about yourself and your addiction, the more you discover how interconnected your addictions and mental health…

4 years ago

Myths Surrounding Treatment and Recovery

  At Alina Lodge, we understand that each individual struggling with addiction is different and that there is no “one-size-fits-all”…

5 years ago